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Wellness Retreat

September 26th-29th 2019

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“IN ORDER TO UNDERSTAND THE WORLD, ONE HAS TO TURN AWAY FROM IT ON OCCASION.”

– ALBERT CAMUS

WELCOME OUR PRESENTERS:


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A Mindful Approach to Wellness…

Lost is the time when we gathered for a shared purpose, when we communed under the stars and truly connected. Interruptions are far too easy in a normal setting. Escape to a place beneath the stars. Cell phone service is shoddy, WiFi works when you need it, and the campfire is always warm and crackling under the starlit sky. Our beautiful Western accommodations can flex to meet the need of your extended family. Enjoy fresh, farm to fork dining prepared by Chef Scott Burns. Relax, enjoy the stay and relish the much-anticipated time together. We invite you to bring your family and friends together. Western hospitality is a mainstay on the Ranch. We like to do things as they once were done. Come together here and you’ll see what we mean.

All-Inclusive $700 per night, per person

Accommodations, Meals, All Activities and Workshops


PROGRAM OUTLINE:


September 26th: Arrival at Greenhorn Ranch

Rooms Available for Check In After 3:00pm

5:00pm Jill Rivoli “Welcome to the Ranch”

5:30-6:30pm Cocktails & Mocktails at the Greenhorn Saloon

Dinner at 6:30pm

7:30pm Evening Activity 



September 27th: Retreat Day One

7:00am Meditation  

7:30-8:30am Breakfast  

9-10:30am Session: David Herman “Using Your Camera (even an iPhone) To Reduce Stress and See The World Differently.”

10:30-10:45am Break

10:45am-12:15pm Session: Pamela SalzmanCooking for Health”. Healthy and delicious meet in a 90 minute cooking demonstration.  

12:15-1:15pm Lunch 

1:15-1:30pm Break

1:30 to 3:30pm  Ranch Activities-Horseback Riding, Archery, Hiking, Massage, Yoga 

3:30-4:00pm Break

4:00-5:15pm Session: Samantha GrantManaging Stress with Food and Herbs.” 

5:15-5:30pm Break

5:30pm Cocktails and Mocktails at the The Greenhorn Saloon 

6:30pm Dinner 

7:30pm Evening Activity




September 28th: Retreat Day Two 

6:30-7:30am Yoga

7:30-8:30am Breakfast  

9:00-1030am Session: Jill Rivoli “MIndfulness and Horses” - Corral

10:15-10:45am Break

10:45am-12:15pm Session: Tina Quinn “The Most Important Things In Life Are The Ones You Can’t See”

12:15-1:15pm Lunch  

1:30-3:00pm Ranch Activities - Horseback Riding, Hiking, Massage

3:00-3:30pm Break

3:30-5:00pm Session: David Herman “Photography Can Improve Your Imagination and Creativity” How Visual Problem Solving Applies to Everyday Situations.

5:00-5:30pm Break

5:30-6:30pm Cocktails and Mocktails at the Greenhorn Saloon

6:30pm Dinner

7:30pm Evening Activity 

 

September 29th: Retreat Day Three 

7:00-7:30am Meditation

7:30-8:30am Breakfast  

9:00am-10:30am Session: Samantha Grant "Health or Hype? Let’s Take a Closer Look at Foods Marketed as Healthy”.

10:30-10:45am Break

10:45am-12:15pm Session: Tina Quinn “Bringing Connection Into Your Life After the Weekend” 

12:15pm-1:15pm Fairwell Lunch

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