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Women's Wellness Retreat

NOURISH NUTRITION & HEALTH

WOMEN’S WELLNESS RETREAT

 

Thursday May 9 - Sunday May 12

shared: $1400 / $1800 Private

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for an all inclusive transformative weekend to recharge and reset!

  • Nutrition classes

  • Cooking demos

  • Daily Yoga

  • Fresh Healthy Cuisine

  • Fishing

  • Hiking and Nature Walks

  • Horseback Riding

Julie Hefner is a Certified Nutritionist in Newport Beach

Nourish Nutrition and Health’s all-inclusive Wellness Program offers you the opportunity to focus on yourself. At our Women’s Wellness weekend away, you’ll make real, lasting progress towards feeling and looking your best. Our program provides the best blend of healthy food, fitness options, and wellness education to create the perfect vacation with a purpose. Check in for this comprehensive wellness program and we’ll meet you where you are with a holistic path to meeting your wellness goals in nature.



Read More about Julie


Julie Hefner is a Certified Nutritionist in Newport Beach specializing in one-on-one personalized support for all nutritional needs. At Nourish Nutrition and Health Julie has been helping people achieve their fitness goals based on “real life” meal plans that will suit any busy schedule. Her programs are not about quick fixes, but true lifestyle changes that will keep the weight off for life.

A proud mother of three children, Julie understands that life can sometimes get in the way of her client's nutritional goals. However, she is able to relate to anyone’s level and truly hold them accountable. This personalized approach is the secret to the success of each and every client. Julie works with women in person, online or over the phone putting together personalized programs that are specific to you and your lifestyle. Her plans are "real world", meaning there are no shakes, gimmicks, or feeling deprived.

At our Women’s Wellness weekend away, you’ll make real, lasting progress towards feeling and looking your best. Our program provides the best blend of healthy food, fitness options, and wellness education to create the perfect vacation with a purpose. Join us for this comprehensive wellness retreat and we’ll meet you where you are with a holistic path to meeting your wellness goals in nature.

Also Featuring Jolynn Swafford our guest Speaker

Jolynn is a Certified Motivational Coach with ICF and a Certified NLP Practitioner

Jolynn is a Certified Motivational Coach with ICF and a Certified NLP Practitioner and lives in Huntington Beach, CA. Also, a wife, leader, and mother of four in a blended family a seasoned corporate executive and a consistent top global sales performer with over 25 years of experience in management, sales, marketing and consulting. Jolynn found success early in her career, quickly rising up the ranks in both title and money, but all of this left her unfulfilled and feeling disconnected from a true purpose.

In 2014, she found herself drifting into a dark addiction to alcohol where she was drinking a bottle of vodka each day. In her recovery, she realized that not only was she addicted to alcohol, but she was also addicted to past trauma and the feelings of self-worth that came with it. These two things slowly became her identity and caused her to drift away from the big dreams she had for herself. It was then that she made the decision that she wanted to truly live and create a legacy. 

Jolynn experienced a journey of going from addicted to anointed, non-believer to believer, and from unworthy to royalty. This is what she defines as Supernatural Success. Now she combines her unrelenting faith with her business prowess to help others overcome limiting beliefs and build strategies for living a Supernatural Life.



for more information click here




Nourish Nutrition and Health

nutritionandhealth@yahoo.com

949-345-5885